Diet And Nutrition

(2 customer reviews)



This course aims to give learners a strong understanding of how a person’s diet and nutrition has a direct connection to their health & well-being. It goes through in detail the essential nutrients to sustain a healthy and active body and where to get these nutrients from.

Learning Outcomes:

  • Understand what nutrients are
  • Identify the essential nutrients required to sustain a healthy and active body
  • Understand what our food is made up of, and which category of nutrients it belongs to
  • Work out what foods would benefit specific dietary requirements

2 reviews for Diet And Nutrition

  1. Gay

    Hi there, after reading this awesome post i am as well cheerful to share
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  2. John

    Howdy just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Safari. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue solved soon. Kudos|

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